\ Institute For Personal Development, Inc. - Kriya Yoga Ashram  \
RYS 200 & 500 Hours
 

"We need the laws to uphold the conduct that we would do naturally if we were humans in the adult state. Kriya Yoga is a way to become a human in the adult state." Swami Jayananda

Call 603 929-0303
 

 
 


















Example Kriya Yoga Asana Class Format:

  • Breathing Visualization
  • Mountain Pose
  • Palm Tree
  • Crescent Moon both sides
  • Jackknife
  • Rag Doll
  • Mountain Pose
  • Salutation to the Moon and Salutation to the Sun
  • Lightning Rod
  • Class Theme-- any number of postures or a few postures depending on the goals of the class. Example themes are Hips, Shoulders, Inversion, Balance (legs, arms, shoulders, head), Forward Bending, Spinal Twisting, Back Bending, etc.
  • Three Lock Pose

 

\  Kriya Yoga - Astrology - Labyrinth - Meditation and Transformation \ 

Call or write now!
652 & 725 Lafayette Road
Hampton, NH 03842
Voice: 603 929-0303
Email: contact@ipdtransform.com
 

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