Class Description:

• Exercise that will develop a relationship between your body and mind. Get the body and mind to work together and build a bridge to your greater potential-- Spirit. Asana is a module that fits into the master plan leading to Samadhi or Total Consciousness.
   
• How we think is what we become-- the physical body is a manifestation of the mind. The physical body is a collection of thought patterns referred to as cellular memory. Postures are a system of exercise designed to write cellular memory and create changes. 
   
• The physical postures in Yoga are one of the few systems of exercise that accommodate the component of balance or alignment in fitness. Learn to plug into the wisdom of your body, lengthen and strengthen your muscles while bringing your bones into position.

Prices:
Classes are covered by some HMO's   
           

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Kriya Yoga - Astrology - Labyrinth - Meditation and Transformation we do it all.

Institute For Personal Development, Inc. is a Kriya Yoga Ashram that offers classes, services, and a private residential program for anyone interested in self-improvement. What makes our programs unique is the depth of knowledge that supports the recommended practices. We support all our concepts with a full array of information coming from the Labyrinth, Astrology, Mythology, Alchemy and the Parables of Religions. Because Kriya Yoga is a complete holistic health management system there are many facets and strategies to learn. There is a learning curve to the practices and an evidence procedure to the process.  Everyone is different and has specific strengths and weaknesses, which makes personal attention valuable in escalating physiological/psychological and spiritual development. We have created a program that consists of a path of action, a path of knowledge and a path of devotion when followed correctly will facilitate a process that will lead to the experience of Total Consciousness. Whether you are a beginner or longtime practitioner, IPD can create a program to advance your physical, mental, and spiritual capabilities. We teach Kriya Yoga in all eight stages Yamas, Niyamas, Asana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi. We teach Yoga classes in practice and theory. We use the TLC Labyrinth as a tool to know ourselves, balance the chakras and expand the conscious mind.

Call or write now!
652 & 725 Lafayette Road
Hampton, NH 03842
Voice: 603 929-0303
Toll Free: 888 545-8597
Email: contact@ipdtransform.com
 

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