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Institute For Personal Development, Inc. - Kriya Yoga Ashram
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RYS 200 & 500 Hours
"We need the laws to uphold the conduct
that we would do naturally if we were humans in the adult state. Kriya
Yoga is a way to become a human in the
adult state." Swami Jayananda
Call 603 929-0303
Exercise that will develop a relationship between your body and mind. Get the
body and mind to work together and build a bridge to your greater potential--
Spirit. Asana is a module that fits into the master plan leading to Samadhi or Total Consciousness.
How we think is what we become-- the physical body is a manifestation of the
mind. The physical body is a collection of thought patterns referred to as
cellular memory. Postures are a system of exercise designed to write cellular
memory and create changes.
The physical postures in Yoga are one of the few systems of exercise that
accommodate the component of balance or alignment in fitness. Learn to plug into
the wisdom of your body, lengthen and strengthen your muscles while bringing
your bones into position.