\ Institute For Personal Development, Inc. - Kriya Yoga Ashram  \
RYS 200 & 500 Hours
 

"We need the laws to uphold the conduct that we would do naturally if we were humans in the adult state. Kriya Yoga is a way to become a human in the adult state." Swami Jayananda

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Kriya Yoga Theory I

Human Development and the Eight Essential Stages of Kriya Yoga. Go through the Eight Essential Stages of Kriya Yoga. Learn the supportive concepts of Yoga. Understand the goals and objectives of the lifestyle strategies. Learn the developmental process. Course runs for Eight weeks and is information intensive-- bring you notebook and pen. Prices:

This is a comprehensive course in Kriya Yoga; which delves into Yoga as a transformational science. Each class examines one of the Eight Essential Stages of Kriya Yoga and explains the methods of the stage along with the meaning behind the method. These classes are about 90% lecture with about 10% practice and application.

Course Outline:

Class 1 Yamas - Abstentions

  • Define Kriya Yoga
  • Establish IPD's discoveries
  • Define the physics of Transformation
  • Define the principle of manifestation
  • Explain Yamas

Class 2 Niyamas - Observances

  • Introduce the Process in Development
  • Trace the points of passage
  • Explain Niyamas

Class 3 Asanas - Postures

  • Personal Practice
  • Posture Purpose
  • Formatting Cellular Memory
  • Body/Mind Relationship
  • Posture Selection

Class 4 Pranayama - Control of Prana (Life Force)

  • Relationship between breath & thought
  • Define Prana
  • Kriya Yoga Physiology 3 body system
  • Timed Breathing Exercise
  • Bandhas - applying the locks

Class 5 Pratyahara - Sense Withdrawal

  • Separation of Intelligence from Instinct
  • 5 Sheaths
  • 4 Mental Functions
  • Detachment
  • Inner Marriage begins the Process

Class 6 Dharana - Concentration

  • Define concentration
  • Kriya Yoga methods: Yantra, Mantra, Tantra
  • Labyrinth - Know Thyself & Nothing in Excess

Class 7 Dhyana - Meditation

  • Meditation as a state of being
  • Karma
  • Reincarnation
  • Freedom
  • Relationship
  • Love
  • Feeling

Class 8 Samadhi - Illumination

  • Define Samadhi
  • Going from knowing to doing
  • Questions for Clarification
     Prices: 

\  Kriya Yoga - Astrology - Labyrinth - Meditation and Transformation \ 

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652 & 725 Lafayette Road
Hampton, NH 03842
Voice: 603 929-0303
Email: contact@ipdtransform.com
 

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