Format for Sunday Mantra & Meditation - a Kriya Yoga exercise in concentration to open the mind and raise the levels of consciousness.

• Get Comfortable
• Read the Isha Upanishad
• Chant the Isha Upanishad 108 times
• Sit in Silence
• Chant the sounds that resonate to the Chakras
• Yoga Mudra
  
  Prices

  Kriya Yoga - Astrology - Labyrinth - Meditation and Transformation.  We do it all.

Call or write now!
652 & 725 Lafayette Road
Hampton, NH 03842
Voice: 603 929-0303
Email: contact@ipdtransform.com
 

Designed by Institute For Personal Development, Inc. copyright © 2008. All rights reserved.