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Institute For Personal Development, Inc. - Kriya Yoga Ashram
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RYS 200 & 500 Hours
"We need the laws to uphold the conduct
that we would do naturally if we were humans in the adult state. Kriya
Yoga is a way to become a human in the
adult state." Swami Jayananda
Call 603 929-0303
We discuss Prana (the life force) and the
relationship between Prana and thought. We explain the relationship between
breath and thought. We practice control of breath and control of thought.
Class Description:
Visual Breathing Exercise
Alternate breathing Exercise
Timed Breathing Exercise
Silent Sit
Chant the Sounds that Resonate to the Chakras
Yoga Mudra
Corpse Pose
We can also include the Labyrinth as an
exercise in concentration-- if
requested. Prices