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Kriya Yoga Theory I Class 1
Yamas - Video Chapters:
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1. IPD Commercial – 3:37
2. K8 1 Yamas Namaste and Lineage - 2:06
3. K8 1 Yamas My Path – 1:39
4. K8 1 Yamas The Topic of Yoga – 1:29
5. K8 1 Yamas Course Overview – 1:40
6. K8 1 Yamas IPD Discoveries - 3:30
7. K8 1 Yamas Union Explained – 6:43
8. K8 1 Yamas 8 Stages & Process – 4:58
9. K8 1 Yamas Samadhi - 2:41
10. K8 1 Yamas Alchemy – 2:16
11. K8 1 Yamas Manifestation – 6:00 |
12. K8 1 Yamas Split Science & Religion – 3:20
13. K8 1 Yamas Transformation – 1:47
14. K8 1 Yamas Recipe – 6:47
15. K8 1 Yamas Control – 4:45
16. K8 1 Yamas Non Injury (Ahimsa) – 2:20
17. K8 1 Yamas Non Lying (Satya) – 1:12
18. K8 1 Yamas Non Stealing (Asteya) – 00:58
19. K8 1 Yamas Non Greed (Aparigraha) – 1:03
20. K8 1 Yamas Non Sensuality (Brahmacharya) – 2:13
21. K8 1 Yamas Recap and Assignment – 1:22
22. Credits |
Class 1 Video Chapter Outline
Chapter 1 - IPD Commercial:
Institute For Personal Development, Inc. is a Kriya Yoga Ashram with
classes, programs and services.
Chapter 2 - Namaste and Lineage:
Welcome: Namaste means “I bow to the Divinity within you.” Kriya Yoga is a
traditional system of Yoga with the support of a Lineage. Sri Sri Babaji is the
spiritual fountainhead of the Kriya Yoga movement.
Chapter 3 - My Personal Path:
Christian, American Transcendentalists, Buddhism, and Yoga to Self
Realization.
Chapter
4 - The Topic of Yoga:
Yoga is a broad topic these days and is compared to Mathematics.
Chapter
5 - Course Overview:
" The eight
essential stages of Kriya Yoga are a complete holistic health management system
that translate into a path of action, a path of knowledge, and a path of
devotion. These lifestyle strategies are designed to initiate a process in
physiological, psychological, and spiritual development that unfolds in three
phases: prepersonal or unconscious awareness, personal or self-conscious
awareness and transpersonal or super-conscious awareness. Total consciousness is
the goal of Yoga."
Chapter - 6 IPD Discoveries:
1. Wholeness and Transformation 2. Physiological, Psychological and
Spiritual Development for a human does not happen instinctually—Process is
necessary.
Survival - Chronologically age and psychologically remain in an underdeveloped
state.
Growth - Requires a scientific procedure introduced as a transformational
lifestyle.
Wholeness - there is an innate drive in every human to be whole.
Transformation requires action, knowledge and devotion.
Chapter 7 - Union Explained:
Union of Eight Stages as coordinated lifestyle strategies. Yama, Niyama,
Asana, Pranayama, Pratyahara, Dharana, Dhyana & Samadhi
Union of consciousness to expand the conscious system beyond the limits of
physical reality to achieve Total Consciousness.
Chapter 8 - Eight
Stages and the Process:
The eight essential stages of Kriya Yoga are practices to facilitate a
process.
Chapter 9 - Samadhi:
Goal & Objective of Kriya Yoga is Total Consciousness
Being awake, being asleep, being alive & being dead there is no difference.
See the big picture.
I am the Creative Principle.
Chapter 10 - Alchemy:
The precursor to chemistry is really a metaphor of changing lead to gold.
Chapter 11 - Manifestation:
Duality
How creation comes
into form.
Chapter 12 - Split Between Science and
Religion:
Science split from religion and reality becomes empirical-- they both
suffered.
Chapter 13 - Transformation:
Transformation defined:
“Trans”- to go through. “Form” - the manifested dimension.
Ice to water.
Waking state to dream state.
Shift in consciousness without losing consciousness.
Chapter 14 - Recipe:
The eight
essential stages of Kriya Yoga are a list of requirements and not a list of
options.
Chapter 15 - Yama Control:
Abstentions develop self-control and self mastery.
Abstentions show what energy field we are connected to.
Chapter 16 – Non-Injury (Ahimsa):
Can’t hurt yourself and you can’t hurt others. Non injury is the antidote to
fear.
Chapter 17 – Non-Lying (Satya):
There is only one Supreme Being and only one truth everything else is lying. Non
lying is the antidote to ignorance.
Chapter 18 - Non-Stealing (Asteya):
What energy field am I connected to? Non stealing is the antidote to laziness.
Chapter 19 – Non-Greed (Aparigraha):
Greed is driven from the physical body looking for validation. Non greed is the
antidote to selfishness.
Chapter 20 - Non-Sensuality (Brahmacharya):
Carrier of Brahman is one who uses what they need to validate the physical body.
Non sensuality is the antidote to fear, ignorance, laziness and selfishness.
Chapter 21 - Recap and
Assignments:
There is an innate drive to become whole, completion can’t happen in the
dualistic dimensions—we must learn to transform. Kriya Yoga is a
transformational science.
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